✨ Illuminating your shadows 💫
A journey of self discovery through shadow work
In this powerful course we will work to find aspects of ourselves hiding in the shadows and integrate them back into ourselves. Our shadows are aspects of ourselves that we tend to avoid because of shame, guilt, fear or general discomfort.
Through guided meditations, exercises, group discussions, self-reflections and journaling prompts you will learn how to identify and be more compassionate with your shadow aspects of yourself. You will learn how to integrate your shadows to build confidence, shift old energy patterns, and create the reality you desire.
This work leads to a deeper self awareness, emotional healing and allows you to get to know your own inner authentic self at a deeper level.
Whether you are new to shadow work or have been identifying and working with your shadows for a while now, this course will offer you new tools, a shift in perspective, transformative group discussions, and a supportive community to guide you throughout the process.
Who’s It For?
This course is designed for anyone ready to dive deep into their personal development journey, whether you’re just starting or looking to deepen your practice. If you're seeking emotional healing, greater self-awareness, or tools for living more authentically, this class is for you.
Join us as we embark on a journey toward wholeness and self-acceptance.
What to expect
-
🧘🏽
Learn in a supportive community of like-hearted souls.
-
✨
Get access to exercises and tools to identity and integrate your shadows.
-
💫
Learn to meet shadow aspects of yourself with less fear, guilt, shame and resentment.
-
🧬
Create and activate a new story of what shadow work means for you in your cells and DNA.
About Tara Joy
I have always been intuitive and open to the belief that we are more that what we appear to be. My awakening happened very quickly. Like a light switch suddenly my gifts were present and my energy was open.
I have worked with mentors, fellow empaths and energy intuitives to practice and hone my gifts. We each bring through information and move energy in unique ways.
I have recently felt the call to be a guide for others who are going through similar experiences and awakenings to help them with their own journey.
I have experienced in myself how transformational shadow work can be and want to share that knowledge and experience with others. It allows you to have a deeper self-awareness and approach everything in a much more grounded and calm way.
You are not alone. Together we are stronger and there are many of us tapped into a frequency that most aren’t aware of.
Want to chat?
Book a call with me below to learn more and see if this is a good fit with you and your intentions.
Course Modules
In this course we will go over some powerful topics & exercises of identifying your shadow aspects and how to work with them.
Course content includes pre-recorded & live meditations, group discussions, self-guided journal prompts and questions for self reflection between calls within a provided workbook.
-
Our first call is getting to know each other and setting the intention of meeting our shadow aspects of ourselves.
-
In this week, we'll focus on inviting our inner critic and saboteur forward to learn how to communicate with them and learn what they are trying to help us with or protect us from.
-
In this week we'll dive deeper into the limiting beliefs that our shadow aspects of us are protecting us from or striving to help us with. We will learn a technique to identify and shift these beliefs that can be applied going forward with any belief that arises.
-
In this week we'll work with our inner child and inner teen to seen where there are shadow aspects and beliefs that began during a specific time in our past.
-
The energy we see in our external world is reflecting the energy we hold in our internal world. We'll discuss how people are mirrors for ourselves and how others can project energy onto us.
-
In the final week, we'll continue working with all the tools and techniques we've learned together and integrate it into our daily lives to continue the growth and expansion into the future.
Join this sacred container
Join fellow like-hearted souls in this powerful containership to gain self-awareness and learn to work with your shadows.
Oct 30 - Dec 4, 2025
$888.00 CDN
*Payment plans available, email me for details.
Does it feel scary to be vulnerable in a group dynamic? I get, I have been there too!! If you prefer a one-on-one experience we can book six sessions for a more customized experience.