Be Still

An invitation to slow down and breath.

In a time of rapid change, the energy we hold—our frequency and resonance—matters more than ever. Amid the noise, fear, and uncertainty, grounding our energy and cultivating inner stillness is not just a personal practice but a powerful act of service to the collective.

Community plays a vital role in this process. When we come together with intention, we create a shared field of calm, connection, and anchor that energy into ourselves. The energy we bring into our interactions ripples outward, shaping the world around us. By maintaining our own inner peace, we contribute to the healing of the greater whole.

Join us in meditation and community as we ground into the energy of being still—through presence, awareness, and the support of those walking this path alongside us. All levels welcome.

What to bring:

Please bring a yoga mat, journal and pen, and anything that you need to feel comfortable in a guided meditation for about 30 minutes followed by some open discussion and connection within the community.

Cost: $22